Sweet Silver Lining

just watching the clouds…

Zumba and Gyms September 23, 2011

Filed under: fitness,hEaLtH — dragonfly180 @ 7:32 pm
Tags: , , , , , , ,

I am working this weekend on a couple of Zumba songs to add to my class. One is an abs workout and the other is mostly cardio. I set up my playlist to have an extended stretching session at the end to help newcomers gain back some flexibility, but the whole routine is still a tad short. Classes are going pretty well, other than the occasional slip up from allowing my mind to wander and forgetting where we are in the song, but I cover myself pretty well. Teaching Zumba is surprisingly easy once you get the basic latin rhythms down and learn the choreography for the songs you want to do. I heard this morning that someone is teaching it in a neighboring town, but they aren’t Zumba licensed. It really annoys me, because I put in the hard work and hard-earned money to get my license to teach Zumba, and here is someone making money off of people and probably isn’t even teaching latin moves. I think it mostly irritates me because if these people take her class and it’s just some hip hop aerobics with the Zumba name attached to it, all these people go out thinking that this is what Zumba is like. So what if they’re turned off by her lack of inexperience and never try Zumba again? I can’t help being irritated. I want to keep the integrity of the fitness program in tact, because when I become a part of something, I truly care about it. But I knew I’d come across this. Anyway, if you are wondering if your Zumba instructor is legit or not (and therefore is worth all that money you’re paying her or him each month), go to the Zumba website and click ‘Find an Instructor,’ where you can type in their name. Also, if you’d like to try out a Zumba class, go there and click on ‘Find a Class,’ to find classes in your area. If you are interested in becoming a licensed Zumba instructor, click on the ‘Instructor Training’ link.

Part of the reason I love doing Zumba is that I really love being in the gym atmosphere. I love being surrounded by people who want to live healthier lives.  There is something so positive and hopeful about that. It’s so motivating. I love seeing people push themselves where they know deep down that their bodies can go. I love seeing people smile as they work out. I even love seeing the frowns that come from intense concentration and hard work, because when they’re done, the grins of accomplishment come out. I still love my at-home workouts, but since I’d finished school and no longer get to go to my college gym anymore, I have really missed those things. Now, if the little gym I worked at just had an indoor heated pool, I’d be in fitness Heaven! :)

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2 Responses to “Zumba and Gyms”

  1. I love the gym atmosphere also. Makes me push myself harder than I would if I was working out solo.

    • dragonfly180 Says:

      me, too, mary. although tony horton or chalene johnson do pretty well at motivating me :o) but if i’m just doing ST using my own routine, i sometimes don’t push myself hard enough. i need to feel like someone’s watching, even if they aren’t. that was the good thing about working out in the evenings when jamie was on his computer here in the living room at night.


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