Sweet Silver Lining

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Shakeology Experiment September 4, 2011

Filed under: food,hEaLtH,running — dragonfly180 @ 9:20 pm
Tags: , , , , , , ,

For about a year now, I have been hearing about Shakeology. I first heard about it from some of my sparkpeople.com friends. But I already drank protein shakes, so why did I need to pay more money for another type of protein shake? Well, after becoming a Beachbody Coach, I kept reading my Beachbody friends reviewing it as an awesome and nutritious meal replacement. Now, I am all about eating as much food as possible. I do NOT like to drink my calories, so I was still turned off about it. As a Beachbody Coach, I have the option of selling Shakeology if I want to. So I read up on what Shakeology is made of on my Shakeology website that Beachbody provides its coaches. It seems to be legitimately natural and very nutritious. Before long, I went on YouTube and just checked out some of the videos of people touting its effectiveness and making them feel better, lose weight, gain energy, lower cholestrol, fix stomach/digestive issues, etc. Well, I came to the conclusion that since it is a big part of the Beachbody brand, I should try it out myself if I want to sell it. After all, I am not one to push something that I’m not sure even works. I got into Beachbody because I believe in the products and want to help people. It’s not much of a gamble since Beachbody offers a refund if you aren’t satisfied with it. And I get free shipping to have it sent by Home Direct (automatically each month). So I thought I’d blog about my own experience with Shakeology as I try it for myself.

Day 1

My Shakeology came in yesterday. I picked it up at the mailbox as I was taking my pooch to the pooch hospital for another kidney infection. Needless to say, I wasn’t thinking about meal replacement shakes when I made it home. Furthermore, I had a cookout planned and knew I was probably going to eat more calories than I should for the day, so I didn’t want to add to it. So today was the first day of Shakeology. I bought the combo box that has both Greenberry and Chocolate flavors in it, because I wanted to try out both to see which one I like best. I poured 8 ounces of almond milk into my shaker cup and added a packet of Greenberry. I have been really curious about what it tastes like. I shook it really well and to my surprise, really liked the taste of it! It is quite different from anything I have tasted. There is a faint fruitiness to it, but it mostly tastes like sweetened green tea and a flavor similar to the taste of bran flakes. That’s the only way I can describe it. I think blended with a few strawberries, a banana, or some fruity yogurt, it’d be outta this world good. Anyway, I didn’t feel particularly full after having drank it. I was starving after I came in from church, so I ate some carrots and a few deviled eggs from yesterday’s cookout after I drank it. Although I didn’t feel full from it, I haven’t been very hungry this evening, so we’ll see. This evening when I stepped out of church, a cool breeze from Tropical Storm Lee hit my face, and I instantly felt energetic and craved a good run. So I threw off my church clothes when I got home, quickly dressed, grabbed my Garmin, my red flashing caution light (as it was beginning to get dark), and my rain pullover and hit the door. I had some really good mile splits. I don’t know if it was energy from the drink or just from the excitement of some cooler weather for a change. A true test of its ability to increase energy will come during my busy work weeks. With three jobs, if anyone needs some extra energy, I do!

If you are interested in giving Shakeology a try, please click on the tab above that says ‘Team Beachbody’ and message me your contact info. WordPress won’t allow me to post a link to my Beachbody website, but I will be happy to email you my Shakeology link or answer any questions you may have. Thanks!


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