Sweet Silver Lining

just watching the clouds…

SparkPeople – Running Center February 23, 2011

Filed under: fitness,hEaLtH,running — dragonfly180 @ 8:32 pm
Tags: , , , ,

Thought I’d post a great beginners’ running source from one of my favorite websites, sparkpeople.com. At the running center, you can find beginners’ running plans, informational articles that beginners would find useful, a ‘map your run’ tool, running ‘spark teams’ for motivation and support, success stories, racing info, and even virtual races.

SparkPeople – Running Center.

If you are thinking about giving running a try, check out this link to find some very helpful info on getting started and staying motivated.


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